Some kutchi beer anyone???

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Buttermilk- known as chaas in Gujarati, taak or tak in marathi, mattha in North India, mor in Tamil or mooru in Malayalam is a yoghurt based drink popular across India. Also referred to as kutchi beer at times. It’s a drink which ull definitely come across in all gujju households for lunch. It’s preparation may vary from person to person or state to state but it comes with lot of health benefits. Let’s take a look at those before checking out the recipe.

Health benefits-

1) Fights acidity

2) Soothes the stomach after a spicy meal

3) Improves digestion

4) Boosts ur calcium intake

5) Washes down fats

6) Contains proteins, potassium and vitamin B

7) Lowers cholesterol, reduces blood pressure and prevents cancer.

8) Prevents dehydration

9) Works for lactose intolerant people.

(Source- http://m.indiatimes.com/health/healthyliving/9-health-benefits-of-buttermilk-chaas-that-you-definitely-didnt-know-245201.html)

MY RECIPE FOR MAKING THIS ELIXIR

1 bowl yoghurt

2 glasses water

Salt to taste

Jeera powder (cumin seeds roasted and powdered)

Coriander leaves

Mix all the ingredients together and blend it with a hand blender and it’s ready to consume.

It’s specially good during summers to fight the summer heat. Try it out!!

 

0 Comments Add yours

  1. mahekg says:

    I love matta… its amazing… lovely all the variety as well available

    1. missbhukkad says:

      Now that u know all the health benefits u hv the reasons to love it even more ????

  2. Rajiv says:

    I love this stuff. But, for lassi…. Amritsar!

    1. missbhukkad says:

      Agreed ???? lassi n chole kulcha ????????

      1. Rajiv says:

        You bet… and, if you have starved for three days prior – parathas

        1. missbhukkad says:

          Ohhh.. now I’m drooling at the thot of parathas n makham

          1. Rajiv says:

            You should. I am forgetting now, but there is a very famous dhaba there at which I ate many years ago….
            One paratha and daal is all I could manage…

  3. frnd don’t take water take a water take a Fermented Rice water it have more health advantage frnd..

    1. missbhukkad says:

      Fermented rice water with yoghurt and then blend?

        1. missbhukkad says:

          Ok…never heard of that before….but will try it now since uve mentioned ????

          1. frnd just search fermented rice benifits i google u willl know how our ancestors be health

          2. missbhukkad says:

            Ok… thanks ????

  4. neha98blog says:

    be a chef Miss bhukkad!You are so talented

    1. missbhukkad says:

      Thank u ???? I am a home chef ????

  5. I can drink this anytime…I just love mattha…!
    Nice post..

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